Today dh and I headed for a nearby Farmer's Market that features organic produce. This was an impromptu trip because we had the carpets steam cleaned early this morning and we wanted to give them a chance to totally dry. I hit the jackpot at the market. For $17, I bought:
~ two baskets of strawberries, picked this morning (so sweet!)
~ two extra large white meat peaches (one is enough for two people)
~ two large onions
~ a bunch of long beans
~ two bunches of bok choy (two different types)
~ a large bag of squash blossoms
~ a medium-sized white phalaenopsis orchid

Squash blossoms are highly perishable and should be used the day of purchase. Here is how I prepared them for dinner: First I cleaned them by removing the stamens and sepals (there was a mix off male and female blossoms), then washed them and used the salad spinner to completely dry. Next, I sauteed one fresh crushed garlic clove in EVOO, added the blossoms, and tossed in some fresh chopped basil and cooked until wilted. What looks to be a huge amount will be greatly reduced (it's like cooking fresh spinach).


Today's dinner menu: sauteed squash blossoms, brown rice, and grilled tilapia. For dessert: fresh strawberries with 1/3 cup plain Fage yogurt (0%) that I flavored with a little honey. Delicious!